1. Read your Bible
2. Find a daily devotional suited for you
3. Increase your movement
4. Hydrate with water
5. Select your meals wisely
6. Remove 1 negative word from your vocabulary
7. Add 1 positive word to your vocabulary
8. Practice good hygiene
9. Keep your word to enhance your character
10. Increase your response time for a better word selection
Talk to you again,
Coach Willis
