Note to the 2018 KG….pre-divorce

NOT TO MY PAST SELF

If I could go back and tell the Feb 2018 KG a word of encouragement, it would be to KEEP GOING. The me from two years ago was afraid…BIG TIME. As the mother/mother figure to 5 children and at time having been with my husband for almost 17 years, I did not know what the future held but I knew I could not do more years like the last 17. I truly stepped out on pure faith and decided to walk away.

Acknowledgment and Acceptance

F F F E A BB DC

How do you accept that it’s over?

Silence is PRICELESS

BE OKAY

The ART of Silence!!! Wisdom is realizing that sometimes no response, IS THE RESPONSE !! SAY LESS & experience the Power that comes with not responding to every situation that involves you. Growth is breaking old behavior patterns!

Womens health magazine feature

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https://www.womenshealthmag.com/weight-loss/a30813088/80-20-diet-weight-lifting-weight-loss-success-story/