Note to the 2018 KG….pre-divorce

If I could go back and tell the Feb 2018 KG a word of encouragement, it would be to KEEP GOING. The me from two years ago was afraid…BIG TIME. As the mother/mother figure to 5 children and at time having been with my husband for almost 17 years, I did not know what the future held but I knew I could not do more years like the last 17. I truly stepped out on pure faith and decided to walk away.
Acknowledgment and Acceptance

How do you accept that it’s over?
Silence is PRICELESS

The ART of Silence!!! Wisdom is realizing that sometimes no response, IS THE RESPONSE !! SAY LESS & experience the Power that comes with not responding to every situation that involves you. Growth is breaking old behavior patterns!
Womens health magazine feature

https://www.womenshealthmag.com/weight-loss/a30813088/80-20-diet-weight-lifting-weight-loss-success-story/