My Emancipation from “Enough”

RELAXATION

A quick look into how I transformed from a survival state of mind into a thriving state of mind.

I think I have Herpes

The thought of you having a herpes outbreak comes cross your mind. You quickly erase the thought from your mind. You would die if you have herpes, but the symptoms are clear. How do you know if you have herpes? Go get a PCR (swab) or IgM/IgG (blood test) test. If you any symptoms have […]

HOW MANY LICKS WILL IT TAKE?

OWL

………….HOW MANY LICKS WILL IT TAKE?…………… www.mymentor.life/heatherjoseph   How many licks will it take before you realize you can not keep going on with the weight of your world in your heart? 🤔   How many licks will it take to realize by breaking unwanted habits you are freeing yourself to live your best life? […]

TIPS TO STOP FEELING INSECURE & POWERLESS – REAL TALK PART 1

INSECURE

TIPS TO STOP FEELING INSECURE & POWERLESS REAL TALK PART 1 www.mymentor.life/heatherjoseph   START TO: • Incorporate more self love in your daily routine 💪🏾 • Say “NO” to things that make you feel uncomfortable💪 • Put your boundaries in place to protect yourself 💪🏻 • Believe that by being real and honest about your […]