Self-Care

SELF CARE ISN T SELFISH SIGNAGE

We live in a world that’s so busy and full of chaos.  The goal is to divert your attention away from what really matters, and what brings you peace and happiness.  When we find ourselves too involved with the cares of the world we must pause, go into time-out and rejuvenate.   Self-care has many facets, […]

It’s All About Your Mindset!

YOU

Hey guys and HAPPY HUMP DAY! Since becoming certified I’ve been making sure that I’m as consistent as ever, that I’m present on social media, that I watch a TV show with my son every night and that I work on myself daily. I will say that doing this full-time versus part-time has been the […]

Running a Tight Ship As a Parent

CHILD SLEEPING IN THE BED MY MENTOR

This post is about structure and stability for your child. Your child needs, wants, and deserves a schedule.