Give Yourself Permission

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To begin the healing process you must first give yourself permission to be vulnerable. To many times we run from our feelings because we are afraid of truth. Truth is you are hurting. Truth is there are parts of you that are broken. Truth is you are not, “Okay”. I want you to began a […]

Why do we ask for something and then want to give it back?

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Why do we ask for something and then want to give it back?  I want a new car. I want a new job. I want a man. I want a woman. I want a house. I want some kids. At some point in our lives we are asking for something. We feel as if that […]

Time of Death

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Death: It’s inevitable……..

Kat’s Heart

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It’s time to have bold Faith🌟

Kat’s Heart

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If you stay too long in a bad situation you’ll forget it’s bad and get comfortable, while the best years of your life just pass you by!

Kat’s Heart

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There is no closure to Grief, just a Beginning, a Middle, and the rest of your life.

Moving on from an ex

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I see so much about women returning to an ex. Somehow we think a man who didn’t honor or love us a month ago, has finally gotten the revelation to love us. I beg to differ. I realized after my last relationship that the love I was seeking outside of myself, was never going to […]