Setup for success

Things are not all doom and gloom.
How to Lose Without Going to the Gym

Visiting a gym regularly is a great way to lose weight, but there are alternatives. You can design your own program for shedding extra pounds. Maybe your local gyms are too expensive or too far away. Maybe you’re uncomfortable working out in public or tired of waiting in line for a treadmill. As […]
Love

There’s no stronger power than LOVE. Give it to the universe and you will receive🖤
Upgrade your life

Let’s talk about accountability in our lives. Accountability means being responsible for your life. It is important that we practice accountability in every area of our lives daily. This includes our family, our finances, our friendships, our job, and ESPECIALLY our personal growth and development. I want to focus in on accountability in the area […]
Where Do I Go From Here?

In these crazy times we are all living in, it is so easy to be scared, to complain, blame, and remain in the same state that we were in before Corana became a thing other than beer.
Be Persistent!

Happy Saturday! I hope you are well, healthy and safe. Now is the time to really explore your dreams and goals. With a lot of us being home, working from home or needing something to do with all of our time, I believe you should be getting in the best shape of your life. Reading […]
***REMEMBER TO LAUGH OUT LOUD, DANCE LIKE NO ONE IS WATCHING, & LIVE WITH PURPOSE”

***LOVE YOURSELF, & LOVE WILL FIND YOU***🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Kat’s Heart

The reason why we can’t let go of someone is because deep inside we still have hope🌟
Kat’s Heart

Either Run the day, or the day Runs you🌟
Kat’s Heart

You spend most of your life inside your Head. Make it a nice Place to be🌟