How are you?
In deep thought let’s reflect and grow.
What melanated people should do to avoid and survive COVID-19 (Coronavirus, Ms. Rona, Rona)
Dr. Satcher and Dr. Su Fairchild discuss what melanated people or people of color can do to avoid, and survive COVID-19 (Coronavirus, Rona, Ms. Rona) and thrive after getting it. Dr. Su Fairchild just published an ebook called “Surviving Coronavirus” with valuable information on the experience of functional medicine practitioners (holistic and nutritional approaches) in the past and present with viral immunity in humans.
GET OUT OF YOUR COMFORT ZONE
If you have a goal, passion or dream that you are not pursuing. I want to tell you it’s your time to MOVE FORWARD!
5 steps to live authentically
This blog was written four years ago when I realize I wasn’t being honest with myself. Once, I stop hiding behind my shame it became easier for me to live in my truth. The truth will set you free and allow your true self to rise. Creativity will begin to leap forth along with all your momentum to be who you were created to be .
Divorce after 22 years and separated for 6 years
It seems like it was yesterday, but it has been 8 years now and I’m a divorcee. So many people ask me why was I separated for 6 years. Well my ex was battling mental illness. We had been together since 9th grade. After all of the horrible things I had been through with him […]
Kat’s Heart
Don’t tell someone to get over it, Help them get through it🌟
Kat’s Heart
Find the Blessing in any situation, then you’ve Mastered this journey called Life🌟
Now is not the time to jump
So everyone and everything is uncertain right now. How do you ensure what you have right now? Stand still. Now is not the time to move on to another job. Now is actually the time to work on your brand. Get that in place, especially if you are working right now.Don’t let pride get in […]
