If you don’t come out of this Quaratine with a new skill……you are HUMAN
I’ll make this quick , I have a young toddler that I get the pleasure of chasing around, entertaining , and disciplining through out the day. With daycare and schools being closed, I like most mothers with young children, have less time now than we’ve ever had before.My day starts at 8am and is non […]
You are enough
There is no need to strive for perfection cause you are perfect the way you are. You are enough. There is no need to look for outside affection because if you look inside yourself it will not be far. There’s no need to change to meet the expectations everyone puts on you and though that […]
What is Life Coaching to me?
The body may naturally release, sometimes our minds need extra help…
Level Up
Life is passing us by and many of us are feeling stuck in our relationships, friendships, careers, etc. I have been there, and I am still figuring it out, but going to God about being stuck, helped me to become unstuck. Instead of relying on your own strength, talk to God about it. There are promises attached to your name. It is time to LEVEL UP!
CHOOSE YOU
Some people don’t deserve to have direct access to your life. And you know it’s true. At times we struggle to make the difficult decision to revoke access to our lives. The ability to move on from certain relationships, situationships or even friendships, not only allows the person to keep a key to open the […]
Power of the Mind
 We all know the impact that our thoughts can have on us. We can become depressed, angry, frustrated, lonely, disappointed, fearful, worried and sad. We can cause situations to be worse than what they are at times. At the same time, some thoughts can make you happy, make you smile, laugh out loud, relax […]
Happy Nurses Week!
www.healthycoparenting.com
I Think I Can!
Do you remember the childhood story of “The Little  Engine Who Could”? The train kept saying, “I think I can, I think I can, I think I can”. Eventually, the train made it to its destination. Every time you think you can’t, tell yourself “I think I can” and you will”. It’s fine to take […]
“Regrets”
In the end, we only regret the changes we didn’t take and the decisions we waited to make ~Anonymous
The Next Big Thing In Trauma
I was in a relationship with a person who was in one with another woman our entire relationship. He took her around his family just as he did me. He spent significant time with each of us, wining and dining. The moment we discovered one another, he lied and pretended so well that it was […]
