Mentally strong people analyze their mistakes and learn from them.
Invest in your mind and watch your life grow!!
Mentally Strong people don’t focus on things they can not control.
Mentally Strong People don’t feel the world owes them anything.
Smart moves to reduce weight (I don’t like to call it weight loss because then you might try to find it again)
It does not have to be difficult to reduce body fat and weight. For most it is a habit that can be cultivated. So instead of dieting adopt a lifestyle of health. Start with 5 smart decisions that can start today.
Preparing and optimizing the immune system for respiratory viruses? Coronavirus prevention
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It’s time for some of us to do some self reflecting and keep it 100 with ourselves. This is the perfect time to do so, because many of us have only been left with time during this season of quarantine life. Use it to become who you know that you were made to be. Relationships are important, but the best relationship that you can have, outside of God, is the one that you have with yourself. So let’s do the work that needs to be done on the inside, so that we can stop entering into these 50/50 relationships and start being blessed with 100/100 relationships.
Be your true you!
As I sit on my patio during the summer time, I see my giant tree looking back at me, filled with beautiful green leaves and full branches. However, as the seasons progress, my tree begins to transform, as the leaves change from green to red, orange, and brown. As the temperature gets colder, all of […]
Encouragers and Motivators are a valuable skill to have