SelfCare Sunday!

HAPPY SUNDAY QUOTES

I love Sunday’s! For me it’s a day to relax spend time with God and set new plans/ ideas for the week. I take a few hours out my day to just do something I want to do. Doing things that make me happy. My happiness is top priority! Pick any day of the week […]

Mentors or Mistakes

M AND M

When you are navigating a new chapter in your life, whether it’s divorce, being a single parent, co-parenting or even becoming part of a blended family, you need to get a mentor! Now obviously you can hire a life coach or a professional therapist to walk you through this new time, but there are other […]

Weight loss journey

EE AB BD B D E A CC

So many days I wake up and I don’t feel like doing a workout but I do it anyway. Why? It’s because I see the results. I understand the power of change. After losing over 65 lbs, I realize that it changed my life. People started to respect me more.I started to respect myself.  I […]

Let’s take a ROAD TRIP!

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The benefits of YOUR road and why the trip is necessary…