The will to life

We, as human, have the will to live from the time we were a spermatozoa. We made it to be a fetus. At times the woman bearing us does not want us. Other times, she has love for us. Sometimes, she despises us dearly to the point of hating the fact that she has the […]
Vitamin D is critical for energy, sexual functioning, thinking and mood. Do you know your level?

The Sun is critical to our existence because it helps the body make Vitamin D. Vitamin D levels influence energy, sexual functioning, sleep, pain levels, thinking and mood.
#WCW

“Hey girl, hey! It is #WCW (Women Crush Wednesday), and if you have gone all day without crushing on yourself, I don’t know what you have been doing! Often times, as women, we are our own worse critics. We don’t like our hair, our butt, our hips, our skin etc, yet we look to others to make us feel good about ourselves. Stop! It is o.k. to accept compliments and things like that from other people, but we need to be our own favorite cheerleaders.”
Your Busy Season of Life

In your busy season of life, your todo list may seem impossible. Just breathe……..and remember what it took to get it done the last time. Calm yourself and work through that list, one item at a time. Rushing and anxiousness leads to mistakes that you can’t afford. Make it happen. Life Coaching by GailD
Virtual Interview Tips

Employers were increasingly using technology to conduct interviews before the pandemic, but due to current circumstances, the majority are now forced to conduct interviews remotely. Outlined below are six tips that I trust you’ll find helpful to prepare for a successful virtual job interview. Confirm the interview platform There are several options available to conduct […]
Create your day

A new day is like a new painting… Draw lines with Prayers, erase mistakes with forgiveness, dip the brush with lots of patience and color it with love and respect. GOOD MORNIN.
This is Who I Am!

Our thoughts have a lot to do with who and what we become in life. If we tell ourselves, or believe the opinion of others, that we are not good enough, it manifests in our lives. We are not defined by the bad things that happen to us or the opinions of others. We were […]
Even during divorce, be kind!

During a divorce, the adults involved should try not to expose the children to their arguments. Divorce and breakups often happen because of long-term problems and may include verbal and emotional abuse. The effects of a toxic relationship can potentially remain present for months, years or the rest of a child’s life. Because of this, […]