Inflammation, Dis-ease & Disability Prevention
Disease and disability prevention have been closely linked to lifestyle choices and control of inflammation.
Breast Cancer: Overcoming Obstacles

In 2011, I was diagnosed with breast cancer. I vividly remember standing in the shower crying as God confirmed to me that what I was feeling was in fact a cancerous lump. At the same time that He confirmed that, He also reassured me of His faithfulness. This sickness is not unto death He informed […]
Watch, listen and Learn

Pay attention to someone’s character. It will teach you alot about an individual.Â
There is Greatness in You!!

Don’t be afraid to step out of your box and be different. Embrace your uniqueness!!!
Do You Know Your Worth?

https://www.barnesandnoble.com/w/my-story-is-a-mystery-that-reveals-my-truth-in-love-poems-tamara-blankenship/1104577537?ean=9781589099401
You don’t get to choose your family

In life we often hear things like “family first” or “family over everything.” What if that isn’t the case for your particular family? Your mom doesn’t talk to her close kin and she tries to keep you from them as well. Your siblings are never on the same page. Planning family events never go well. […]
Socially awkward or nah?

Who would have ever thought social media would grow to what it is today? Older sites like myspace and facebook seemed to just be a fun way to connect with others and express yourself. Then twitter and Instagram came, adding their own unique twist. For most people it was all fun. Post a picture here, […]
Every Living thing greets God good morning

Each living thing in nature gives praise every morning to the Creator
Motivation for Today!

Reminder to self!
You Matter

Know who you are and love it.