FREE- Take The First Step Today
Let’s start the New Year off the right way.
ENOUGH SAID….
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There are many priorities….but family is the first one!!!
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You can’t fully take care of your mind if you aren’t taking care of your body. #VEGANLIFEBABY
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You cannot think something into existence if you don’t live it first.
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You owe no second explanation to the person who couldn’t understand the first one.
Control the narrative of your emotions!!
Every second we think about our issues and not take a proactive approach, is another second we will be stuck living the same reality.
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What do you Want?
What would I give myself permission to want if I really believed I could have anything?
The Benfits of Gratitude
Try to give thanks for it all. The good, bad, challenging and different. It all elevates you to a higher altitude and creates an awakening within your soul. -Kiane Y.
Silence The Inner Critic
Silencing the inner critic is difficult. As I sit and write, there are several negative thoughts that dance through my mind such as “What do you think you know about coaching and how in the world do you think that you can help someone heal”. Yes, it’s true! I struggle at times as well. This […]
