you can reach your goals, just start

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The first month of 2021 is coming to an end. How are you feeling about it? What goals have you set for this year? Or has 2020 left such a scar on you, the thought of making new goals seem impossible. Let’s talk about it. Although 2020 came with many unforeseen circumstances, many people still […]

Back it Up

Curiosity killed the cat but satisfaction brought it back.

Social Media Self Control

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Do you put much thought and energy into your social media activity and how it affects you?  Wisely choose who you follow. Don’t look at posts or people that you know trigger your insecurities. Can you cut your follows down to close friends and inspiring people? These are some safe practices to consider putting into […]

Tap Into Your Gifts

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Are you sitting on your gifts and afraid to tap into your strengths? What is the main reason for holding yourself back? Name one thing that you’re willing to do in this moment that will steer you to a place of productivity and confidence.  No matter what you’ve done or how far you’ve come, you […]

Invest in YOU

Remember when you invest into YOURself , that’s an investment that will never give you a return in chaos. You are the purpose. #GoldDigger

Are You Discplined?

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Discipline is more than doing the right or wrong thing and though we may not directly think about discipline, it is discipline that impacts our lives everyday of our lives and in this blog post, I speak specifically on the topic of discipline and why we must intentionally develop discipline for ourselves.
~ I say to you discipline is a requirement of your value system that you must live out daily as non-negotiable because the price is worth the cost~ Coach Sam

Authentic Freedom

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Establishing a New way of Living

Energy

Its all about energy. There are energy snatchers and there are energy givers. SEEK people that give you ENERGY not people that snatch your energy.