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Vision Boarding

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At the beginning of this month, I had the pleasure of facilitating a vision board session with a group of domestic violence survivors.

You Are Worth More Than Your Misery

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Misery is something that we as humans cannot run away from. It’s apart of our emotions. The only thing that we can do is to manage those emotions the best way that we can. Know that you are worth more than your current misery and above your current valleys. Stay in the fight and remember […]

Growth

“Don’t be afraid of what/who you are supposed to be because you’re afraid to leave the familiar.” Coach Nieashia