It’s okay, not to be okay!!!

The anxiety you may be experiencing is fears voice speaking a little louder than truth. I pray you remember, faith isn’t determined by anything other than our hearts. God is working ALL things out for you. Better, brighter days are coming.  ~Here to help, Coach Lisa 

Emotional Budget


Do not spend your energy. Invest it in activities that will help you grow, exchange it with people whose energy matches yours, give it those who need you, and always save enough to feed your own spirit.