Falling in Love with You

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Beautiful Queens. Fall in love with YOU first.  Ladies loving ourselves is the most important thing we can do for ourselves and our loved ones. Saying you love yourself isn’t good enough you must demonstrate to yourself and others that you LOVE you. Treat yourself well; workout, eat healthy, drink plenty of water, rest and […]

PSA: Your Child is Watching

You are the example for your child, so be a positive one. 

How to holistically manage your chronic condition

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Learn why your chronic condition requires more than a doctor to support your needs.