Are You Ready?

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Oftentimes we desire change however we have not prepared our minds mentally of what it takes to make the change.¬† Change takes discipline. Are you ready? Are you ready for the consistent effort it takes to show up and show out for yourself daily? Are you ready for the road blocks and challenges that come […]

Wherever you are at, be there fully.

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Everyday is a new day to practice gratitude and show appreciation. Everyone’s journey is different and the challenges during the journey can be difficult and overwhelming. I personally found goal setting and reflecting on the steps I have taken to be beneficial. When we live in the past and focus too much on the future […]

Bad Behaviors

Get to the root of your bad behaviors.

Love or Fear

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Love or Fear,  Is your Choice.  Embrace all your experiences Good or Bad,  those experiences with shape you into the  person you are today.  You choose with path to take.