You have the power!

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Self Love is the best love. Only you have the power over how you feel. I can work with you to put yourself before anyone else.

Are You Equipped for the Function – Wife or Husband?

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Today’s blog post Are You Equipped for the Function – Wife or Husband? was inspired by the Redefine TV The Wedding Day | Cuffing Season Vol 2 Part 2 (https://youtu.be/-tQytpJu50c) which caused me to think about how often and too often we think to our-self marriage is a solution or the ultimate solution to our problems, when in fact it is not and we truly aren’t ready for marriage when we get married.

~Don’t be in such a hurry to be a wife or a husband that you fail to equip and prepare yourself for the role because you understanding what the expectations are and how to do those expectations in the role is the foundation of your success once your officially carry the title wife or husband.~Coach Sam

Giving back to Yourself

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Giving you the Best of yourself in small doses, lasting a Lifetime.