Let’s Talk About Carbs!

CARBS B A A FF

Hi There!  During my nutrition course I learned a lot about Carbs (short for Carbohydrates) and I wanted to share keys points with you:  Usually when we think about CARBS, we think about foods like bread, pasta, potatoes, or crackers. Keep in mind that fruits, vegetables, and dairy include carbohydrates too Eating carbs makes you […]