Recognition is needed to heal


Once we obtain knowledge, we can better manage situations because knowledge answers the questions that would have led us down the path of rumination. When you begin to recognize unhealthy behaviors, you start to separate yourself from them, make it a “them problem,” and begin the process of healing so you can work on your problems rather than someone else.

You are the solution


Just imagine how many people could be the solution to our problems, but society has either influenced them to become what they were not meant to be or crushed their spirit. Work against other people’s perceptions of what you should be because someone else’s insecurities do not determine your destiny.

Words to live by..

Use things, not people. Love people, not things.

Set Boundaries!

A lack of boundaries invites a lack of respect.

Summer July 2022. It’s a new day!

“It is easy to live for others, everybody does. I call on you to live for yourself.” -Ralph Waldo Emerson