4 healthy ways to deal with emotions

BA FE BE C A B AFA AE

Mindfulness: Mindfulness is a technique that helps individuals to focus on the present moment, observe their thoughts and emotions without judgment, and respond appropriately. Practicing mindfulness regularly can help individuals manage their emotions by reducing stress, anxiety, and negative thinking patterns. Exercise: Physical activity releases endorphins, which are natural chemicals in the body that reduce […]

Self

Accountability is self. Reassurance is self. Reflection is self. Take a note of who you are and the character you present. Focus on your alignment. Self is true to its definition. 

Relationships

Open your heart  Close your legs

Daniel’s Humble Interpretation!!!

DANIEL'S HUMBLE INTERPRETATION

King Nebuchadnezzar had a dream that even though he could not recall it, troubled him greatly. So much so that he could not sleep.  Leading him to call the magicians, enchanters, sorcerers, and the Chaldeans to not only interpret the dream. But to tell him of what he dreamt. Under the imminent threat of death. This […]

Relationships

Surround yourself with those who want to see you grow