These 3 words are the hardest things in life because it’s a constant way of being. We have to accept the cold, we have to accept the heat but we can put a coat on or we can take it off. You could never cover up hurt by putting it in the back of you mind. People can see your pain through your words, fears, actions and your eyes. The best action to take is to deal! You need help to accept, let go and have faith in order to heal. Trust the process.