ASMR: Positive Affirmations

Sometimes it is hard to relax and remain positive in a world filled with negativity. This is why I have decided to combine positive affirmations to help you maintain your positive mindset with ASMR to help you remain calm. What is ASMR? Autonomous sensory meridian response (ASMR) is a calming, pleasurable feeling often accompanied by a tingling sensation. This tingle is said to originate in a person's head and spread to the spine (and sometimes the limbs) in response to stimulation. Please click the link to watch my positive affirmation/ASMR video. Enjoy!

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