GLOW UP SESSIONS FD BA

Beauty and Fashion Module Glow-Up Sessions

[to be continued]

Beauty is so much more than make-up and hairstyle, it is our health, wellness and skincare, it is how we look, how we feel inside and outside and the way we handle our emotions and feelings. It is also our attitude and mindset, the way we respond and express ourselves, our energy and outlook on life. Beauty also includes how we work on our goals, how we follow our dreams, our strength, confidence, self-care and self-love.

That is why the glowing-up process is much more than changing our hairstyle and make-up routine. It implies becoming a better version of ourselves physically, mentally and emotionally, making us feel more beautiful and attractive, healthier and stronger while being more positive, confident, inspired, motivated and eager to live and enjoy life. A true glow-up will be noticed and perceived in your presence, as well as in the way you look in your photos and videos but most of all it will be something you feel and carry within yourself, your personal treasure that will help you look, feel and do your best at every step of the way, knowing you are investing, loving, caring, encouraging and making yourself more beautiful by the day !

– what glow-up truly is and how it can become a part of your lifestyle regardless of your age, circumstances or financial level

– understand how glowing-up has a lot to do with growing and bettering your mindset, attitude and outlook on life along with improving your appearance

– find the will and motivation required to start and enjoy glowing-up and growing, to move on with your life in the pursuit and direction of your dreams and never lose yourself again

– increase your confidence, self-esteem and self-worth with every step you take in working on yourself and investing in your beauty, care and mindset

– set new goals for how you want to look, feel, behave and be treated

– gain the motivation to start loving yourself more and take care of your body and mind daily

– get to know yourself better by getting clearer on what you want from life, what matters the most for you, by finding your purpose, setting standards, boundaries and non-negotiables

– learn what is the healthiest lifestyle and how to live it

– understand how glowing-up will make others perceive you better and will lead to better relationships

– gain the confidence to change according to what makes you feel better rather than what society, magazines or others consider to be trendy, cool or fashionable

– learn how to accentuate and highlight your best features and characteristics

– learn tips and tricks on how to dress to appear slimmer or taller if needed

– find out how you can improve and care for yourself daily even with the busiest schedule

– how to put together the best wardrobe that can fit multiple occassions, events and seasons

– must-have body care, beauty and make-up items

– learn what is the easiest & healthiest way to lose weight if needed

– learn how to take the best care of your hair, skin, face and teeth

– learn the self-care activities that can easily be integrated in your schedule

– improve the way others perceive you because of your new energy, attitude and self-confidence that will make them like you, trust you and respect you more

– learn how to take control of your life and make the most of your time by becoming more organized, by planning things, by setting priorities and by maintaining a schedule

– become less stressed, worried, anxious, over-thinking while being even more motivated to do and solve things because you obtain a better life balance and improve your time management

– be able to rise above the feelings of insecurity, negative self-talk, fear, low self-esteem, low confidence, because as you become better, you also become more sure of yourself and what you can accomplish and achieve in life

– create a vision and a direction for your life that will lead to more accomplishments, increased productivity and effectiveness, improved focus, greater satisfaction and better results on a daily basis

– set new goals, find your purpose, feel empowered, become enthusiastic to live, more courageous to take action, to create and develop, to see results, to try new things

– change your focus on your strengths, improve your outlook and attitude towards life, choose to only think positive and work through things instead of running from them

– increase your self-esteem and self-worth by becoming aware of who you really are, your value, your power of choice, what you bring to the table and can offer the world

As the website only shows 3 main categories of coaching, please choose any of the categories when booking a session but make sure you specify what you are looking for from the session. Example: “i am looking to glow-up to my best self and gain confidence in myself but i also have some questions on how to choose the right people to date when single”. You can include as many details as you’d like. Who said sessions have to be focused on a single topic? I am as flexible as needed and we can do mixed sessions in which we can work on multiple fronts to meet all your needs and wants !

If you have questions or need more details, please write to me here:

CarmenMLC @ y a h o o . c o m

© CarmenMLC (Please share this content with anyone who may need it and find it interesting. Please do not modify or use this content as your own.)

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