Domestic Violence

Most domestic violence relationships are toxic relationships. In toxic relationships most likely both parties are putting hands on one another. I’ve been in a few dysfunctional, toxic relationships. Where did I learn this behavior? By watching my parents and listening to toxic ass hip hop music that perpetuated my mind frame. We can’t always put […]

Title: “Surviving a Dysfunctional Family: Prioritizing Self-Care and Success”

“Surviving a Dysfunctional Family: Prioritizing Self-Care and Success”

Family Bulling

YOUTUBE THUMBNAIL IS FAMILY BULLYING A THING

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🔺Collaborating with my Sorors on this podcast topic was a joy. Check out the full episode on the YouTube channel. WINNING WAYS with STEPHANNIE and #BookASession for group or individual coaching sessions at www.StephannieBooks.com 👠

9 Signs of a Dysfunctional Family

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Signs of a Dysfunctional Family

Being The Black Sheep

Being the black sheep in my family I felt different and like I didn’t fit in. I now know when you’re meant to stand out there is no such thing as fitting in!

Negativity

You’re not your family, break those chains!

My Family’s Dysfunctional

I’ve finally taken off the gloves for I’ve had enough. Since my family can’t hear me maybe they’ll hear you. It’s the introduction of the 254 day challenge. Forming a habit.

Dysfunctional famILY

Welcome back,  My last post I began a discussion about creating boundaries for relationships in your life. This one is all about families. How you define your family says a lot about your experience. When you think about your family you may begin reminiscing happy memories. However if your mind travels to a negative place […]

Past Trauma, Present Pain

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The ways that we were wounded by our parents inevitably present themselves in our romantic relationships. Like it or not, our past does inform our present.

Toxic Black Mothers

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Abuse, neglect and hurt hits different when it comes from a parent.