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Journaling is an excellent way to work toward achieving your goals.
As we all should know by now comparison is the thief of joy. For many years I lived my life for others. I gauged my success in life by looking at my friends, by looking in the media looking everywhere but inside myself. I should was my favorite line but who said I should? How […]
Monday I had a group mentoring session with my Southern University group and we were revisiting goals. The common goal was losing weight. I asked each of them to explain why that goal was important to them. Of course they gave me answers that they thought I wanted to hear, “I want to get healthy”. […]
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The way to success is for someone to show you what success looks like and how to get there. Not investing in yourself is like looking for a harvest in a particular field yo haven t sown in. Your investment should be something that scares you, not in a negative way. It should motivate you […]
I’m offering a complimentary 30-minute Empowerment Coaching Session for a limited number of people. In the session, we will: • Clarify your vision • Identify roadblocks You will leave the session renewed, inspired, and reenergized about your life. If you would like to be one of the few individuals to have one of these special […]
In this video I give practical steps that one can take in order to first identify goals and then the steps needed to achieve them.