Navigating Grief with Gratitude

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Grief can be a roadblock to gratitude. However, being intentional about gratitude helps us achieve victory over and not simply acceptance of our circumstances as unfortunate reality.

Meet Grief Head On

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Grief doesn’t go anywhere until you address it. Time does not heal “all” wounds. Take control of your grief, or it will control you.

Life can be amazing

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Struggling to ‘get over it’? You’re focusing on the wrong outcome. Grief2joy was created to help others recover from traumatic grief to the joy they deserve, and regain their passion for life. This is what lies on the other side of loss. We can help you get there.

Don’t Let Grief Paralyze

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Ready, set, grow!   Grief can be paralyzing. You don’t have to stay that way. Tell us, where do you see yourself by this time next year?  

Why You Can’t Talk About IT: The Effects of Trauma on the Brain

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Trauma is caused by a very difficult experience that has emotional, psychological, and physiological effects. In this post, I explore some reasons why it is often difficult to verbalize traumatic experiences.

Random thought

”Allow yourself to feel what you need to feel when you feel it”

It’s OK to Cry

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Something we have a need to hold everything in and not show our emotions;   In fear of being judge or just don’t wanting  to explain our situation.  Let go and letting out all the frustrations about life it is very soothing and much needed to just cry cry cry and cry some more until […]

Grief into Love

Grief;  I’ve learned is really just love,  It’s all the love you want to give but cannot, All of that unspent love gathers up in the corners of your eyes , the lump in your throat and in that hollow part of your chest.Grief is just love with no place to go.🙏🏾

Write Your Letter

Sometimes we may feel guilty when our love ones pass, because maybe we never told them how we felt etc…   Try writing a letter to your love one who has crossed over,  and just pour your heart out and released all those fears and guilts.  #AllLove   Own what you Feel not what you […]

Life is All About your Experience

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Always look thur the future to overcome your past obstacles