Questions to Ask Yourself to Choose a Therapist

It’s your experience. It needs to be what you need it to be…
Some Questions to Interview a Therapist

Yes, interview your therapist!…
Good Therapy

When it’s good, it’s real good…
God is

Triumph and Transform
Feeling Alone?

As you’re on your journey of healing and rediscovering yourself, its normal to feel isolated. Especially if your current circle of family and friends have not chosen the same pursuit of wholeness, you will certainly feel alone. Often times, its hardest to be the first one in your community to pursue healing at a deeper […]
Self Healing
Ever wonder how far you can get? Ever feel like giving up? Self healing is so important. It is important because you are a priority, never should just be a choice. However, you are first choice. Please do not be stuck in situations you cannot change. Do not cause time to elapse around what has […]
4 healthy ways to deal with emotions

Mindfulness: Mindfulness is a technique that helps individuals to focus on the present moment, observe their thoughts and emotions without judgment, and respond appropriately. Practicing mindfulness regularly can help individuals manage their emotions by reducing stress, anxiety, and negative thinking patterns. Exercise: Physical activity releases endorphins, which are natural chemicals in the body that reduce […]
“LIFE AS YOU SEE IT”

Some days are better than other days & that’s OK, LET’S TALK ABOUT IT. 🗣️🫂
Judgment Will Not Be Delayed

When situations and circumstances arise. Take these things into consideration: 1) Stop taking things so personally. We are in spiritual warfare. 2) God will use His chosen as vessels to mete out His judgment. 3) This is to warn them that Jesus sees what is done in the dark. 4)Now pay attention to this one. […]
What About Me?!!

Let us take accountability for our own decisions. This is why I am a faithful advocate of working out our own salvation with fear and trembling.