One Strategy for Building a Confident Mindset

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Here is one way to build a Confident Mindset! See the full post on my Instagram page:  mindset_healthcoachj

Understanding Peace and Joy

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Understanding Peace and Joy I am led to write this as I was watching Minister Cassandra Mack. She was teaching on the subject of not letting anyone take you out of character and off course of the mission that our Father has for you. The main scripture of reference that she spoke from was Matthew […]

Unlearn Toxic Beahviors

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Give yourself a break. Stop being so hard on yourself. Start replacing negative talks, thoughts, and behaviors with all things positive.

Wait and be Silent

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Wait and Be Silent Moses just led the people into the wilderness and the Egyptians are pursuing them. They cried out to the LORD, as they should. But they did not wait for an answer before they started complaining to Moses. They had what some will call a “slave mentality”, that is prevalent in us, […]

The Colt vs The Horse

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The Colt Jesus came riding on a donkey. As I read this, I felt that there was a message that the Holy Spirit was imparting as to why He chose the colt instead of the horse. So, I will differentiate the characteristics of the two. Horses are stronger but scare easily and may not sense […]

Three Steps for Dealing with Rejection

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Often when we experience rejection it feels very personal and that can be for several reasons; however I will discuss one I see common in my work: It echoes a pre-existing insecurity. It wasn’t ONLY the rejection from the job, it was the underlying thought that nothing works out for you. It wasn’t ONLY the […]

Are You Ready

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Are you ready? Throughout life we are subtly prepared to elevate. Levels upon levels, precept upon precept. The fortuity to excel is relevant throughout life. Right now, during this “Covid era”, when we are resting in our homes, self-isolating from one another, we are presented with an excellent contingency to pursue surreptitious talents. A time […]

You Are Equipped

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Feelings of inadequacy are customary. But it is essential to know that throughout life, in every situation, provisions were being made just for you. You are unique and have a God-given talent that is meant to precipitate your greatness. Not only are you being prepared, but so is everyone who will partake and add subsidy […]

Creating Affirmations Journal Prompt

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Affirmations are a powerful tool for changing your mindset. This is just one resource that will help you discover how to form affirmations personal to you. 

Do You Expect Perfection?

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“Do You Expect Perfection?” is today’s blog post inspired by the unexpected reaction of Will Smith from a joke told by Chris Rock at this year’s Oscar’s event. And whether you agree or not the B.E.T. Methodology would have allowed both men, as well as Jada Pinkett Smith to see the situation from a different perspective and choose a better choice.

~In a perfect world everything would go as planned and everyone would meet your expectations, however, the world we live in is far from perfect, so expecting perfection especially from people is to set yourself up for frustration and disappointment.~ Coach Sam