Boundaries

… just mute them.

Organize your day

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Time is your most valuable asset, so make the most of every minute. By prioritizing your tasks and organizing your schedule, you can achieve more than you ever thought possible. Don’t let time manage you; own your life and take control.

You are in control…

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Time is a precious commodity, and as the pilot of your own life, it’s up to you to decide how you’ll spend it. ⏳

How will you spend your time today?

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Today’s a new day…

Will You Let Someone Else’s Presents Burden Your Present?

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Today’s blog post Will You Let Someone Else’s Presents Burden Your Present? is actually a poem to encourage single Queens this Valentine’s Day to recognize everything relationship is not as it seems and to empower them to know that they should and have the right to enjoy the moment of their present state and stage in life, even on this Monday, Valentine’s Day.

~It is often our eyesight outward that distracts us from looking within to see that our present is a present worth celebrating and appreciating. ~Coach Sam

Are You Willing to Be the Best for You?

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Are You Willing to Be the Best for You? is my blog post where I challenge you to take a look at how you show up for and treat you.

~Sometimes we look to others to bring their best to the table of our lives to make our lives better, while failing to see that we aren’t even willing to make sacrifices to improve our state of being. ~Coach Sam

Will This New Year Be Different?

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“Will This New Year Be Different?” is my blog post challenging you to take inventory on if you make goals you don’t intend to make a reality. Because too often we say we want something different, yet our thoughts and actions don’t align with what we say.

~A New Year’s resolution means nothing if you don’t identify where you are and take insightful action to determine what you need to do to know where you want to go.~ Coach Sam

Do You Wait Until the Last Minute?

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“Do You Wait Until the Last Minute?” is a blog post inspired by witnessing how sometimes we can have a substantial amount of time to get simple tasks done, but instead of making them a priority to get done as soon as possible, we wait until the last minute and then get frustrated when completing the tasks don’t go as we thought.

Timeliness is an asset that pays dividends when you use it wisely. ~Coach Sam

Are You Wasting Time and Disrupting Business?

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Today’s blog post “Are You Wasting Time and Disrupting Business” is inspired by what I call “Salon Talks”. I call it that because what I discovered while being at the salon is even those in business can struggle with time management and sometime their struggle is due to the lack of timeliness of their customers, which all goes back to our mindset on how we see and value time.

~You cannot allow people to impose their need and desire for convenience on you at the expense of you~ Coach Sam

“I Don’t Have the Time”

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Spare time and free time are not synonymous.