Today’s blog post “Are You Disrespecting Yourself for a Relationship Future?”, is based on years of seeing tears of broken hearted women and hearing them tell their stories of how frustrated, and upset they are with the dating process and the men who walked away from them, as though they never meant anything to them.

If you advertising free, for a fee, or at a reduced cost specialty for the sake of a relationship, then Queen you have just told the man that you’re with that the value you bring is not worth anything; and at that rate you want ever attract a principal man of integrity willing to give you a ring to make you his Queen.

Today’s blog post, “Is He Emotionally Unstable?”, was inspired by real life events, which made me think about how often we overlook emotional issues in people we date that have been there from the start of our relationship, because they had emotional issues before we ever met them that were never resolved.

~If it’s normal for the man you’re dating to have extreme and uncontrollable anger especially towards you, then you’re dating and unstable man and an unstable man can’t be trusted. So, you shouldn’t believe he loves you. ~Coach Sam

Today’s blog post “Are You a Poor Communicator?” was inspired by an email conversation that then turned into a face to face conversation, in which to avoid arguing and continuously back and forth getting nowhere, I chose to articulate to the individual, clearly there was a miscommunication.

~If you’re too busy to give a person your undivided attention then you should avoid responding or initiated a conversation with them because the point of communicating is to be responsive to the person you’re speaking to. ~Coach Sam

Today’s blog post Is He Talking to Other Women? was inspired by advice I was asked to give this week. And simply put the issue was how to handle men talking to other women. So as a woman I want you to know talking to or dating a man, doesn’t make him your man!

~If the man you’re talking to is talking to is talking to and entertaining other women, then the guy your dating is not committed to you, because the man that your dating – if he’s committed to you, he’s only going to be talking to you! ~ Coach Sam

Today’s blog post “Are You Moving for Him?” is inspired from the countless number of women who’ve told their stories of how they packed up their life to move for a man, only to find out he wasn’t the man they thought he was and the relationship they thought they had didn’t exist.

~When you’re dating don’t make dramatic decisions for someone who doesn’t see or value you as necessary; otherwise, you’ll end up discarded and disregarded~ Coach Sam

Today’s blog post “Are You Too Kind to Men?” was inspired by an incident that I witnessed take place in an elevator this week. It made me think about how often many ladies dating may be going out of their way to be kind to men and not realizing that they are in fact too kind.

~You’re kindness is kind, until it enables others to be inconsiderate of your well-being.~ Coach Sam

Today’s blog post, “Is He Wasting Your Time?” was inspired by every woman who has ever asked me if a man was wasting their time and I had to tell them yes he most certainly is, but you don’t have to allow him to continue to do so.

~If you allow a man to waste your time, you show him you don’t value your time and that’s costing you your life. Is he worth it?~ Coach Sam

Today’s blog post “Are You Dating Insecure?” was inspired by an interaction I experienced this week as I was preparing to leave the place where I was that I call spotlighting…

~You cannot expect a man to see you as confident, when you tell him and show him through your actions and reactions that you’re insecure.~ Coach Sam

“Are You Waiting on Him to Change?” is today’s blog post inspired by a questioned asked in a mentoring lunch and learn session, which made me think about how often as ladies we wait and hope for a man we’re interested in to change, when we shouldn’t. And in this blog post I discuss 5 reasons why it’s a bad idea to wait on any man you’re interested in to change.

~Waiting on a man to change is the equivalent of waiting on something that may never be because his reality may be change is not necessary for him to be.~ Coach Sam

Today’s blog post “Are You Still Calling Your Ex?” poses the question of why and gives insight to why when our relationship is over, especially when us Queens said the guy was no good, we should not still be calling our ex.

~When both you and your ex still hold the same thoughts, opinions, and ideas on what a relationship and marriage should be, then going back means you’re both signing up in your present to repeat and relive the failures and frustrations of your past because you refuse to abandon what you already know didn’t work.~ Coach Sam

Today’ s blog post “Do You Want Revenge?” is inspired by Joel Osteen’s Dealing with Difficult People Sermon. As I listened to it, I thought about the many instances in my own life when I wanted to take matters into my own hands and how important it is to know what is and is not worth our time.

~To want revenge or to clapback at an ex who did us wrong is a reality that many of us face at some point in our life, but its not worth our time because our time is an investment we should spend in places and spaces with people who matter, especially to our destiny.~ Coach Sam

The idea for today’s blog post “Do You Know What You Want?” came to mind after speaking to my mom about why it’s challenging to identify your purpose when your confused about what you want.

~If you don’t know what you want, you’ll spend your life investing time doing things that take you in the wrong direction, going places that don’t matter, and aligning yourself with people you shouldn’t.~ Coach Sam

Today’s blog post “Is Your Talking Purposeful?” was inspired by my own life. As I sat listening to others explain why they believe certain phrases are abrupt or come across as rude in conversations it made me think about how often people speak and don’t speak for the sake of purpose and at same time how people can speak with purpose and the person(s) they spoke to missed it.

~If you’re talking isn’t purposeful then at its core you are building a relationship that won’t weather the storms of life.~ Coach Sam

Today’s blog post “Was Your Relationship Meant to End? was inspired by a statement from Dharius Daniels as I listened to a sermon he preached in which he stated… Some relationships were destined to grow apart others were not and did not have to grow apart but they grew apart because we didn’t do our part!…

~If your relationship ended it’s your job to understand why not cry because the King appointed some folks to pass by to help identify that you already had the ability to fly.~ Coach Sam

“How Will You Take Control?” is today’s blog post giving you three options to consider to take control of your life if indeed the Supreme Court rules in favor to make Roe v. Wade unconstitutional.

~Yes, elections have consequences that we must live with but so do the choices we choose to make or choose not to make. ~Coach Sam

Is Your Focus in the Right Direction? is my blog post asking you as a woman to consider where your focus is as it relates to the relationship you’re in or may have had in your past. Because the truth is where you’re focus determines your perspective and directly affects your success or the lack there of.

~If you’re overly consumed with him and neglect yourself, you’ll reflect on your past and not realize who you’ve become in your present.~ Coach Sam

“Are You Rushing to Commitment?” is today’s blog post that breakdowns and identifies 10 musts that all couples need to address before even thinking about saying they’re ready for commitment.

~If you were not able to identify the makings of the man you were with and understand his purpose, you should have recognized that you two weren’t ready to become one.~
Coach Sam

“Did You Skip Dating?” is today’s blog post about the importance of taking your time to get to know the person you’re dating so that you don’t commit to a stranger.

~Many say there’s no point in getting married, while others say marriage doesn’t work. However, in most cases when people skip dating or simply date wrong, they create a foundation that was never meant or built to last. ~Coach Sam

“Did You Hear What He Said?” is today’s blog post informing Queens of how sometimes they are dismissing what the man they are dating is saying, even though he said it loud and clear.

~Sometimes it’s not that the man you’re dating didn’t communicate with you, it’s that you dismissed what he said because your reality was your focus.~ Coach Sam

Today’s blog post “Do You Feel Obligated To?” speaks to empower any Queen struggling with the idea that’s it’s her responsibility to take care of the man she’s with to mindset shift because the truth is any person who is an adult is responsible for their own well being.

~We do have obligations as adults, however, taking of and providing for the men we’re with isn’t on the list, especially when the man in question has made no commitment to us!~Coach Sam

Today’s blog post was suggested by an ally and inspired by the conversation of Mel and Martel from the OWN TV show Love and Marriage in Huntsville.

We can label or feel someone is narcissist; however, the fact is more likely than not the person is simply disrespectful and or selfish because they feel entitled to be and being disrespectful and or selfish doesn’t make them a narcissist. ~Coach Sam

Today’s blog post “Are You Disrespectful?” was inspired by a conversation I recently had at work, which caused me to think about how easily we may dismiss our responses to people without realizing the way in which we responds leaves that person thinking about us in a negative light.

If you say that you’re never disrespectful I challenge you to rethink that because no matter how great your standard of measurement is it does not and cannot speak for all of those you interact with 100% of the time and that naturally means it will fall short of someone else’s expectations if it hasn’t already. ~Coach Sam

“Is Your Relationship Fatal to Your Life?” is a blog inspired by real life events that transpired this past week in my community and in it I discuss three reasons why you need to exit your relationship if it is indeed fatal to your life.

~You can call yourself a queen all day, and while God loves us all the fact is when you’re conscious there are some costs, you’re not willing to pay because you’re aware and cognizant they’re overpriced~ Coach Sam

Are You Emotionally Ready? is today’s blog post challenging you to shift your perspective on relationships, so you can truly assess where you are as an individual emotionally.

~Before you think about being in a committed relationship you need to consider if you’re emotionally ready because to sustain a commitment in a relationship with a man you must be emotionally able to express what you feel and be open to allow him to see you vulnerable. ~Coach Sam

Ladies, Are You Running Behind Your Man? is my blog post asking all the ladies in relationships to think about the state of their relationship and if they are the one trying to hold and keep a relationship with someone who has clearly already checked out.

~There’s a difference in making a relationship work versus holding on to a relationship that doesn’t exist. ~ Coach Sam