Hey Friend, My name is “Joann”, (aka Coach J). I started living when I decided to let the past make me better, not bitter. In a world where success is defined in so many ways, I am a firm believer that “The highest level of success is when you get through all of your hurt and pain and become whole.” ~Eric Thomas In my past life, I broke off an engagement and cancelled my wedding 72 hours prior to the big day. Yes, I said it. 72 hours!! My past experiences sent me on a journey of healing, self-love and wholeness. Cultivating a healthy "YOU", and thriving to be the best version of yourself is worth fighting for. I learned how to redefine my identity with spiritual development, healing, inner peace and joy. Pain is just a lesson once you heal. All things work together for the good once you believe and are in total agreement and alignment with the divine. As a humble servant leader personally & professionally, a devoted wife of 14 years, and mother of two (2) amazing children, I implemented four (4) simple systems that changed the trajectory of my life and surrounding relationships. My professional background consists of 15+ years in Human Resources. Hence, I developed a deep passion to teach, coach, train and develop people in their personal and professional lives. As a Certified Professional Life Coach, I will help you shift your mindset and provide you with practical tips and tools to equip, empower and challenge you to be the best "higher value" version of yourself. Moreover, I will teach you how to unlearn the toxic habits, behavior and patterns that impact your relationships, personal development and growth. My past experiences sent me on a journey of healing, spiritual and personal development, which inevitably paved a way to wholeness. Our most devastating and shameful moments can be the one that changes the trajectory of our lives forever. I’m sharing the lessons and wisdom that I learned, so you too can get on a path to wholeness. I love to immerse myself in a good healing, personal development and growth conversation. I am here to help you WIN, turn your hurt and pain into triumph and purpose. Doing the inner work will require...WORK! Everything you desire in life is already within you, and it starts NOW, with me as your guide. Thanks! With Gratitude, Joann (aka Coach J)
I Became a Life Coach
I started living when I decided to let the past make me better, not bitter. I redefine my identity with healing, inner peace and joy. Pain is just a lesson once you heal. All things work together for the good once you believe and are in alignment with the divine. Everyone has a story to share, and I am committed to listen to yours, hold you accountable, and be a part of your healing, personal growth and transformation. What if you simply devoted this year to loving yourself more? Self-sabotage is real. Everything you need to overcome your circumstance and strongholds is already within “YOU”. My past experiences sent me on a journey of personal development and growth, healing and wholeness. Cultivating and seeking a healthy relationship with yourself, and thriving to be the best healthy version of yourself is worth fighting for. Our most devastating and shameful and darkest moments can be the one that changes the trajectory of our lives. I would like to share my wisdom and journey with you. Personal development is necessary and impacts every area of your life. It's the key to living a purposeful and wholesome life. I am a firm believer that for an individual to be fully transformed, live and experience meaningful relationships personally, the inner work and the process must first begin with "YOU". The pursuit of human greatness and being the best healthy version of yourself is to "GROW through what you GO through". Together, we can co-create a new mindset and transformation experience.
““There is no passion to be found playing small in settling for a life that is less than the one you are capable of living.” - Nelson Mandela
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The art of self-love and healing takes time. It takes intentional practice and work, but most importantly, it takes LOVE. Please know that YOU will not HEAL by going back to what broke you. YOU owe it to yourself. You really do. So, take this time to believe in yourself and TRUST the process.
Self-Love and Healing creates a heart of gratitude, love, joy, peace and, yes, even forgiveness. Love is the foundation, reason and response to why we get up and do what we do daily. Self-Love and Healing is about finding peace from within. With that being said, I strongly encourage you to celebrate the small wins in your life, and work on being in love with the person in the mirror who has been through so much but is still standing.
At this moment, your greatest responsibility is to love yourself and to know that YOU are ENOUGH. So, for once, believe and take a bet on yourself and choose to invest in YOU. Your time is NOW! Everything from this day forward, begins and ends with YOU. Take full responsibility of your life and make this opportunity a reality.
Your #1 Self-Love & Healing Coach