Dear self,
From me to you:
You are Beautiful! You are Beautiful! You are Beautiful!
You are bright. You are an amazing person.
You are kind. You are helpful. You are loved.
You are courageous. You are grateful. You are creative.
You are an inspiration to yourself and to others around you.
You are worthy. You are confident. You are magnificent.
You are a positive person. You are important.
You are patient with yourself.
You love and respect your body and mind.
Dear self, from me to you:
From this day forward I promise to continue loving you.
I will cherish you in all thy ways.