Forgive, Release & Let Them Go

Forgive and release those who hurt you. Free your mind from negativity.

Throughout our walks of life, we will or have most likely beent hurt or offended by friends, family members, spouses, boyfriends, girlfriends, fiancées, colleagues, or the people we trusted with every fibre of our being. 

They may or may not have intended to hurt us the way they did. Acknowledge the hurt, the pain, the anger or whatever emotions you may be going through. Don’t suppress it. Allow yourself to feel the pain, cry if you feel like it but don’t stay in this emotional state for too long.  Decide to rise above the pain.

Don’t just go through the pain, grow through it. Remember there are no mistakes in life, just lessons.

Forgive them not because they deserve it or have apologized for their actions but because you deserve peace, inner peace. 

Release them and live your best life ahead. Don’t let those who caused you so much pain occupy your heart free or charge. No, don’t allow it.

Forgive them and make room for the ones who will see your value and treat you as such.

Let them go.

Best Wishes,



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