Get fit in your body to renew your mind

My journey continues. Instagram bbwmotivator. You tube The Money Woman channel for people who want to learn about money. You tube Successforumtraining for Nurses. Instagram MsSophieW

Last year I started a quest for fitness and health. In 4 months I had lost 65 lbs. As of today I am keeping it OFF! I have no secret formula. However,  discipline, focus and determination  lead me to seeking a better quality of life! It was do or die! 
I focus on my body as I rebuild my life.

written by Sophie Wells 

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