Mental Health Awareness is critical for all nationalities. I spoke out after suffering from depression and anxiety. I needed the African American community to know and understand that we were taught wrong and misinformed.
African Americans needed to understand that getting mental help was not for “crazy people” and mental illness isn’t something many of us can just “shake off”.
I was spiritually guided to share my story and let people of color know that I didn’t choose depression and anxiety IT CHOSE ME.
I chose to fight back and do something about it. Let’s Get Real and Heal Was Born!
“It’s ok to not be ok but it’s not ok to do nothing about It”!