Remember happiness is a choice and it’s up to us to intentionally choose it everyday.
When we embrace happiness, we takeΒ responsibility for our own contentment.
Choose happiness by:
π Counting your blessings
π Smiling more
π Speaking life into yourself daily
π Resting more
π Choosing peace over complaining
π Embracing and practicing things that help you grow…it feels good to finish that workout or finish that chapter or learn something new.
π Embracing your gifts and doing more of what you enjoy even if it’s just a hobby.
π Eating more nutritious meals…your body will thank you.
π Being kind to others..it’ll come back to you.
π Praying and meditating for well being and emotional balance.
π Choosing to turn your pain into purpose. What can you learn from it and use to help others.
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