Gratitude for you

A lot of the time we focus on the material or external things we are grateful for. The clothes the shoes, the bags, the car, the career, your family etc etc. Now, I’m not telling you to be ungrateful for these things but I just want you to include yourself, you at the core. I’ve come to realize that if you can’t be grateful for the things internally that make you a wonderful amazing human being, it’s a tad bit harder to be truly grateful for those external things.

Take some time today to sit and write a list of the qualities that you value in yourself. Are you patient? Are you kind? Giving? Loving? Now with those qualities actually practice them on yourself! Be forgiving when you make a mistake and love yourself through it. Be patient with yourself as you figure out the new you. Be grateful for being you. 

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