Intro…

Your favorite neuroscientist, Dr. Christel, is here to help you manage your stress. 💜 Catch me @ https://www.youtube.com/channel/UCDbQr6fSTdrToj1gLvn7Cuw www.instagram.com/drchristelbastida www.twitter.com/thedrchristel & www.facebook.com/drchristelbastida #boxbreathing #breathe #breath #brain #neuroscience #neuroscientist #science #scientist

https://youtu.be/Fe6GSnuP5iY

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