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Let food be your medicine

The way you eat is the way your live your life. Food is your fist line of action when bringing your body back into balance. Click inside to learn more.

Have you ever wondered about the role that food plays on your health? 

In order to maintain the proper balance for your nutritional wellness, we have to factor in the biological need for food along with our lifestyle choices. Biologically, the purpose of food is to nourish the body so that you have the proper fuel to perform your daily physiological and physical functions. Your body relies on the macro and micro nutrients that it derives from food to fuel the organs so they can function optimally. However, by eating too much or too little food your body’s systems become compromised thereby, negatively affecting your health and quality of life. 

Your lifestyle choices for food depend on your personal preferences, environment, and relationship you’ve developed with food. 

The way you eat is the way your live your life. Food is your first line of action when bringing your body back into balance. It has the power to turn on or off your genes and up regulate or down regulate your hormones. It can also support your body in detoxification or congest the body. 

If you are struggling with your nutritional wellness or a chronic illness and want to learn more about how food can be your medicine then book a call today!

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