I remember asking myself after a break up, what do I do now? I had no directions in my life before the bad relationship. So after it all ended I remember feeling so empty. Why had I allowed a man I barely knew in a long distance relationship, come in and wreck havoc in my life? After he left my finances were jacked up too!
It all came down to me standing still and asking the universe to help me.
i cried. I bargained for more time to change. I was in denial. Then finally I accepted the death of that sad life. I realized I had died on the inside. I was grieving the loss of myself.
Then the process of seeking counseling, unlearning learned behavior, forgiving myself, loving myself and setting boundaries began.
written by Sophie Wells