Life Coaching Is Growing

Life coaching is on the move and growing. But what is it exactly? How deep does it go? Well life coaching is the dedication to see someone achieve their highest level of self-awareness, self-confidence, accountability, and success. Anyone can hire a life coach and sessions can also be done individually or as a couple. Most coaches have areas that are their specialty such as life, dating, career, goals, etc. Digging deeper, life coaching has the potential to break unhealthy cycles, allow a person to recognize and overcome barriers, make a plan for success, and follow through. That seems like a lot right? Well, it doesn’t have to be, but it will take some effort. When you hire a life coach you will be able to address all your concerns and what you think is holding you back and/or weighing you down. This can be as simple as figuring out how to have better time management. Or it can be as deep as trying to figure out how to co-parent after a divorce. No matter how big or small your particular situation is, a life coach will give you the same dedication as anyone else. It is up to you how many sessions you do and how long. Some things generally take a few sessions maybe one to three months, whereas others can take six months to a year. Life often shows us many different types of pain and we all have feelings and emotions. We can’t control a lot of things that happen to us, but we can control how we pick up the pieces and be better. This also goes for the situations where we knew better but didn’t do better, so now we’re trying Your definition of better doesn’t have to be the same as someone else’s. what will bring YOUR peace back? What will help YOU not become bitter or full of resentment? How will YOU stay focused? What are YOUR next steps? All these things are questions a life coach can help you not only find the answers to, but get results as well. -Lori G. Clark

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