Respect Yourself

Are you degrading your body? Are you disrespecting yourself on a daily basis? Are you giving your life over to a reprobate mind? What are you feeding your mind and soul? These are the tough questions that we must ask ourselves. It’s difficult to look yourself in the mirror and examine your soul. The key is to go beyond the surface and and start getting real with yourself.

Don’t think that I’m preaching to you only because I’m not. As I sit here and type, I am asking myself these tough questions as well. What am I willing to do today that will allow me to thrive in every aspect of my life. I cannot be the coach that you need if I’m not committed to doing the uncomfortable soul searching work within myself. Always know that as I coach you and steer you in the right direction, I’m also holding myself accountable so I can be the best version of myself. 

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