IMG AA FE

Self Talk

There is power in words, especially the words we speak to ourselves.  There are things we’ve said to ourselves that we wouldn’t say to another person; so why do we do this?  Imagine a friend or family member seeking you out for advice and they are in a situation similar to yours; what would you say to them?  Use those same, encouraging words on yourself.

Your self talk should be uplifting, driving you in a positive direction forward.  Don’t spend another day speaking to yourself in a self-defeating manner.  You have what it takes to live, inspire, and to achieve your goals.

You ARE amazing!

~Coach Lisi

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