Happy New Year, it’s time to break up with fear!

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Break up with fear, depression and anxiety!

Mental Wellness Event of the Year!

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Do you need to feel mental peace and inner balance? (You aren’t the only one!) Or do you know someone who has been affected by their mental health, and you wish you knew exactly how to help them? What if there was a community dedicated to providing you with all the information, research, and resources […]

The Words Will Flow ❤️

Comparison is the thief of all joy! I know you’ve heard that time and time again. It is very true. I don’t know who this is for but God said stop comparing your life to others and run your own race.! I to was one who compared others progress to myself. I wanted to be […]

Positive and Negative Feelings Module Anger-Free Sessions

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[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Positive and Negative Feelings Module Forgiveness Sessions

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[to be continued] In Forgiveness Sessions you will: – learn what forgiveness truly is, its benefits and importance for the quality of your life – understand that forgiveness does not mean excusing or condoning others’ mistakes – realize the negative effects of living with sadness, hurt, grief, pain, anxiety and depression – comprehend the disadvantages […]

Life Skills Module Time Management Sessions

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[to be continued] In Time Management Sessions you will: – understand the importance of time management and its benefits which can totally transform your life – learn how to take control of your life and make the most of your time by becoming more organized, by planning things, by setting priorities and by maintaining a […]

Cast Your Cares On Him!

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Having peace doesn’t mean anxiety didn’t ask for an invitation into your heart. It’s you ignoring the call and choosing not to believe it’s lies. It’s believing God when he says don’t worry about tomorrow because it’s already taken care of.

Tips to Overcome Fear and Anxiety

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Tips on shifting your mind from fear to confidence.

Taking Authority( Choices)

Are you struggling with fear of the unknown?

Thriving In Your Wilderness Season

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🌸Don’t just survive your wilderness, learn to thrive in it!