Balance

CAPTURE

A balanced mindset plus a balanced lifestyle is practicing perfection. Shooting for perfection should always be the goal! When you aim high, you’ll shoot high! Good morning! 

Nice for What?

NICE FOR WHAT D

You were the nicest yet it seemed no one wanted to stick around and reciprocate. You didn’t win many proposals or promotions. And what’s worst, you often the only ‘nice’ person around – you weren’t intentionally selfish in any arena and that seemed to make you a target in certain circles. You seemed to always get the short end of the stick and were often forgotten and ‘slept on’.

So what is the point?

Life Skills Module Time Management Sessions

TIME MANAGEMENT SESSIONS CA A

[to be continued] In Time Management Sessions you will: – understand the importance of time management and its benefits which can totally transform your life – learn how to take control of your life and make the most of your time by becoming more organized, by planning things, by setting priorities and by maintaining a […]

Affirmation on Quirks

QUIRKNESS FC D

Hey Guys! I came across this wonderful affirmation that we are going to get right into it so basically the affirmation is going to be: “I adore my quirks because they make me unique.” So, I don’t have to tell you – we all got our ways of doing things… we all got our ways […]

Why Being Healthy Should be the Real Goal Rather than Aesthetics

Look, I get it. We all want to look good naked right? Most of us will just settle for looking good in our leggings….ladies, or to fill out that unbuttoned henley shirt….men. I’ve been there multiple times and have tried every which way there is to get to that goal. But the truth in making […]

It Is Human To Hurt

HEALING FROM BREAKUP LOSS EB FC E

Hurt or pain is a sign that something is wrong and needs to be tended to and not to be guilty or ashamed of. When you find yourself in pain feeling like you’re losing it remember it is human to feel and hurt. Allow yourself to grief it’s a process that you have to go […]

Here To Serve

MEET

Good afternoon! When I engage with people while I’m out and about, one of the main questions I get is, “Who do you coach”? I coach parents on how to react when receiving TMI from their kids. I teach parents/single parents how to ask the right probing questions to get their teens to open up […]