Embarking upon closure

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Finding closure can be a difficult and elusive process, but it is possible by accepting the end of the relationship and taking proactive steps towards healing and growth. This may involve seeking support from friends and family, engaging in therapy, or practicing self-care. By taking these steps, you can find peace in letting go of […]

Transform closure into growth

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Transform closure into growth, by embracing change and focusing on healing and self-love!

Love and Relationships Module Situationship Sessions

SITUATIONSHIP SESSIONS E F B

[to be continued]   – what exactly is a situationship and what are the giveaway signs i am in one – how to know i am being led on, played with and my time is being wasted – “i am not ready for a relationship”, “let’s not rush things”, “let’s just go with the flow”, […]

Positive and Negative Feelings Module Anger-Free Sessions

ANGER FREE SESSIONS F CE

[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Positive and Negative Feelings Module Forgiveness Sessions

FORGIVENESS SESSIONS DD FE D

[to be continued] In Forgiveness Sessions you will: – learn what forgiveness truly is, its benefits and importance for the quality of your life – understand that forgiveness does not mean excusing or condoning others’ mistakes – realize the negative effects of living with sadness, hurt, grief, pain, anxiety and depression – comprehend the disadvantages […]

Break-Up and Ex-Lover Module Ex-Lover Sessions

EX LOVER SESSIONS B FFB

[to be continued] – why did my ex really come back and signs to watch out for – how do i get my ex back – is my ex sorry for hurting me – does my ex regret losing me – how to make my ex realize they lost a good one – why did […]

Love and Relationships Module Relationship Sessions

RELATIONSHIP SESSIONS AC BB

[to be continued] – what truly matters when i choose a partner – what is the best foundation for a relationship and how to have it – how to set the tone for my relationship and minimize the possibility of being disrespected, hurt, abused or cheated on – should i tell them what i am […]

Break-Up and Ex-Lover Module Break-Up Sessions

BREAK UP SESSIONS E AD

[to be continued] – how to know what decision to make – finding the strength to walk away – how to give up guilt, self-blame and other negative feelings – understand and label things before putting them in a box – find the red signs i missed in the beginning and draw conclusions – learn […]