Single Mama=Super Mama

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Single Mama You Got This!!!

How to co-parent without getting your feelings involved

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I stopped counting the number of times someone has asked me this question. In this very short post I will share with you three ways to co-parent without getting your feelings involved. I don’t consider myself much of a blogger so my posts tend to be very short and to the point. With that being […]

Forgiveness

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Forgiveness Ā  What really is forgiveness you may wonder? Well, it is sure not just a word. It is not an idea you have then you say, I think I can but he or she needs to first. Never again will I trust him or her, why would Iā€¦ Yeah they ought to but they […]

3 Do’s & Don’ts of Healthy Co-Parenting

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3 Do’s *Commit to making communication open, non judgemental and healthy *Try to make rules consistent at both households *Set up boundaries and stick to them 3 Don’ts *Make assumptions about what takes place at the other parent’s home * Talk bad about the other co-parent around the child *Try to control everything, you have […]

What To Do When The Grandparent Oversteps Boundaries

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Many times I will hear from clients that state how frustrated they are about their co-parent’s mom or dad oversteppingĀ  boundaries related to issues between the co-parents. I even had a client tell me one time how the paternal grandmother would call her phone and make demands that she bring her grandchild to see her. […]

What To Do When You Need To File For Custody And You Can’t Afford a Lawyer

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If you only knew the number of calls I get in a week that ask this question your mind would be blown. There are so many people in the position of having to file for custody but they have no idea where to start and can not afford to hire an attorney. Many of these […]

Co-Parenting Mistakes To Avoid

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Here are 5 Co-Parenting Mistakes To Avoid 1) Consider your interests as more important than the best interests of the child 2) Think that it has to be your way or the highway, refusing to compromise 3) Disrespecting the other parent, regardless of possible justifiable reasons 4) Alienating the child from the other parent 5)Asking […]

Are You Creating Unhealthy Soul Ties?

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“Are You Creating Unhealthy Soul Ties?” – Today, in my topic of discussion for this blog post, I define what a soul-tie is and how the creation of unhealthy soul-ties can happen and negatively impact our lives.

~It is in self-improvement that you embrace a more healthy, mindful, confident, and productive you, go for it~ Coach Sam

The Importance of Self Care When Going Through A Custody Battle

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I want to take a moment to remind you about the importance of self care when going through a custody battle. Going through a custody battle can be very stressful and emotional. Sometimes custody cases can take MONTHS to finish and can seem to drag on for a LONG time. It is important that while […]

One Tip To Help You Feel More Confident When You Have To Represent Yourslef

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So you have to represent yourself You don’t like it, but you understand that “it is what it is” You can’t afford to hire an attorney but you still need some help This may be new for you, maybe you’ve never had to go through this before I know, it is scary, unfamiliar and overwhelming […]