Who Moved This Mountain?

MYMENTORBLOGCOVERS F CBD

“My headphones rang out as long as I could blast them while my eyes were closed and my hands raised high. I was in my bedroom in full blown worship at a point of gratefulness. My heart was full…and as He does, God whispered a revelation into my heart that blew my mind.” #faithwalk #spiritualrevelation #walkonwater #eyeshaventseen

Ways for a Cargeiver to Prepare for Change

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Caregiver Strategy on how to Prepare for Change. We often want movement in our lives but fear how things will turn out. I share the first four tips of ways my students prepared for change before breaking out of predetermined modes of living.

Trauma TRIGGERS

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We all have unresolved trauma TRIGGERS. Be gentle with yourself.

Welcome to Your Own Journey

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There are seasons in life that trick us into thinking that we are going nowhere fast. Those seasons are real and can be destructive in more ways than we realize at the time. I believe it is important to be able to evaluate every season with honesty and safety. Sometimes we are stuck for a […]

Self-Love Comes from Self-Mastery

How I’ll help you embrace yourself in ways you never have.

Love and Relationships Module Situationship Sessions

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[to be continued]   – what exactly is a situationship and what are the giveaway signs i am in one – how to know i am being led on, played with and my time is being wasted – “i am not ready for a relationship”, “let’s not rush things”, “let’s just go with the flow”, […]

Positive and Negative Feelings Module Anger-Free Sessions

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[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Growth and Mindset Module Goals Sessions

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[to be continued] In GOALS SESSIONS you will: – get to know yourself better by getting clearer on what you want from life, by discovering your passions, purpose and wishes – find the inspiration, will and motivation to set goals, objectives and start moving in the direction of your dreams – become confident that you […]

Health and Wellness Module Weight Loss Sessions

WEIGHT LOSS SESSIONS BC

[to be continued]   – what is the healthiest lifestyle – what is the easiest & healthiest way to lose weight – myths about gaining and losing weight – how can i lose weight if i have a busy lifestyle (yes you can) – how can i lose weight without starving or counting calories (yes […]

Entrepreneurship And Business Module Marketing Sessions

MARKETING SESSIONS BBCFB

[to be continued]   – find out the best online and offline marketing strategies for your business – how to raise awareness about your brand or services for free – how to raise awareness about your brand or services by paying – understand and leverage the benefits of online presence even if your business is […]